Knee and Shoulder Pain Treatment in Inspire Blvd

8th, May 2023

Knee and Shoulder Pain Treatment in Inspire Blvd: Non-Invasive Treatment Options

Knee and shoulder pain can be experienced by various factors, including injuries, arthritis, and bursitis. These conditions can cause pain, stiffness, and reduced mobility, making it challenging to carry out one’s daily activities.

Fortunately, there are a variety of non-invasive knee and shoulder pain treatment options available at Inspire Blvd that can help alleviate pain and improve function. This blog post explores some of the non-invasive treatment options available for knee and shoulder pain.

Free photo male doctor examining patients knee

Physical Therapy

Physical therapy is a non-invasive treatment method that can be highly effective for knee and shoulder pain. It includes exercises, stretches, and other techniques that help improve strength, flexibility, and function. Physical therapy can significantly assist in reducing pain and improving mobility, making it easier to carry out daily activities.

Free photo male osteopathic therapist with medical mask checking female patient's shoulder joint

Experienced physical therapists at reputed healthcare clinics will work with you to develop a personalized treatment plan that will address your specific needs and goals. Some of the techniques that may be included in your treatment plan include:

  • Range of Motion Exercises: These exercises help improve flexibility and range of motion in the affected joint.
  • Strengthening Exercises: These exercises help improve the strength of the muscles surrounding the affected joint, providing greater stability and support.
  • Manual Therapy: This technique involves hands-on manipulation of the affected joint to help improve mobility and reduce pain.


Injections can be a powerful tool for managing knee and shoulder pain. They are helpful in reducing inflammation and pain in the affected joint, allowing for greater mobility and function. Some of the most common injection options available at Inspire Blvd include:

Free photo male doctor stick a bandaid on a girl's shoulder after a vaccination

  • Corticosteroids: These are a type of anti-inflammatory medication that can be injected into the affected joint to reduce inflammation and pain.
  • Hyaluronic acid: This is a substance that occurs naturally in the joints and can help lubricate and cushion the joints.
  • Platelet-rich plasma (PRP) therapy: This is a treatment that involves using a patient’s own blood to promote healing and reduce pain.

Injections can provide fast and effective relief for knee and shoulder pain and are minimally invasive.


Bracing is another non-invasive knee and shoulder pain treatment option that can be highly effective. Braces are used to provide support and stability to the affected joint, reducing pain and improving function.

They can also help prevent further injury or damage to the joint.

Free photo portrait of beautiful patient holding orthodontic retainers in dental clinic

Lifestyle Modifications

Making certain lifestyle modifications can also be an effective non-invasive treatment option for knee and shoulder pain. Some of the modifications that may be recommended include:

Weight loss: Carrying excess weight can put additional stress on the joints, exacerbating pain and reducing function. Losing weight can help reduce this stress, improving mobility and function.

Exercise: Regular exercise can help improve strength, flexibility, and function, reducing pain and improving quality of life. Expert physical therapists at reputed clinics can help you develop an exercise plan that is safe and effective for your specific needs.

Rest and relaxation: Taking time to rest and relax can also be beneficial for knee and shoulder pain. Resting the affected joint can help reduce inflammation and pain, allowing for greater mobility and function.

Why Choose Non-Invasive Treatment Options?

Non-invasive knee and shoulder pain treatment options offer a variety of benefits over invasive options such as surgery. Some of the benefits include:

Free photo front view doctor helping patient


Minimal downtime: Non-invasive treatments typically have minimal downtime, allowing you to get back to your daily activities faster.

Lower risk of complications: Non-invasive treatments are typically safer than invasive options such as surgery and have a lower risk of complications.

Cost-effective: Non-invasive treatments are often more cost-effective than treatment programs involving surgery.


If you are looking to receive the best non-invasive knee and shoulder pain treatment in Inspire Blvd, Ruhani Physio is the name to trust. Connect with us for a consultation.